YouTube is good for many things, and exercise is one of them. With a bit of space, a yoga mat, and a good internet connection, you have access to hundreds upon hundreds of high quality exercise videos. Any time of day, all for free.
So for those days when the weather’s too cold, or you’re not feeling like leaving the house, or you just want to supplement your gym sessions with shorter home-workouts, here are 14 excellent Youtube channels for a free workout fix.
Popsugar Fitness
Yoga With Adriene
HASfit
Breathe and Flow
Jazzercise, Inc.
Fitness Blender
Turbulence Training
ATHLEAN-X
Yoga With Kassandra
Koboko Fitness
THENX
Move With Nicole
Chistian Guzman
MrandMrsMuscle
Exercising at home
For more home-based workout ideas, take a look at these 21 morning workout routines you can perform in less than 10 minutes.