Activity Timetable

TIME
ACTIVITY
9.45am- 10.45am
Improvers/Intermediate Pilates *Course*
10.45am-11.45am
Beginners/Improvers Pilates (Course book in advance *Course*
4.30pm-5.15pmBoys Dance *Course*
6.00pm-7.00pmEasy Spinning *Pay as you g0*
7.00pm-8.00pmJesmond Joggers
7.15pm-8.00pmHIIT *Pay as you go*
TIME
ACTIVITY
9.45am-10.45am Tai Chi *Pay as you go*
11.00am - 12.00pmIntermediate Pilates *Course*
11.45-1.30pmSenior fitness group *Pay as you go*
12.00pm-1.00pm 60+ Pilates *Course*
1.00pm-2.00pm Mixed abilities Pilates *Course*
2.00pm-3.00pmJesmond Table tennis Group *Pay as you Go*
6.00pm-7.00pm Spinning *Pay as you Go*
7.30pm-8.30pm Mixed abilities Pilates  *Course*
TIME
ACTIVITY
9.30am-10.30am
 Zumba *Pay as you go* 
11.00am-12.00amBaby Massage *Course*
6.00pm-7.00pmYoga *Pay as you go*
 7.00pm-8.00pmJesmond Joggers
 7.15pm-8.15pm Adult Ballet Toning & conditioning *Pay as you go*
TIME
ACTIVITY
9.45am-10.45amMixed Ability Pilates *Course*
10.45-11.45amImprovers Pilates *Course*
11.30am-1.30pmSenior Fitness group *Pay as you go*
2.00pm-2.45pmMen's over 50's circuits *Pay as you go*
 4.14pm-5.00pm Little Stars *Course*
 5.00pm-5.45pm Shooting Stars *Course*
 6.00pm-6.45pm Adult Learn to Dance *Pay as you go*
7.00pm-8.00pmZumba *Pay as you go*
TIME
ACTIVITY
9.50am-11.00am
Tai Chi *Pay as you go*
11.30am-12.15pm
Nifty Over 50 *Pay as you go*
4.15pm-5.00pmLittle Lions Taekwon-Do *Course*
5.00pm-6.00pmJesmond Taekwon Do Club *Course*
TIME
ACTIVITY
11.30am-12.30pm
Zumba *Pay as you go*
2.00pm-3.00pmYoga *Pay as you go*
 7.00pm-8.00pmTable Tennis *Pay as you go*
TIME
ACTIVITY
5.00pm-6.00pmSpinning *Pay as you go*
6.30pm-7.30pmTable Tennis club *Pay as you go*