TIME | ACTIVITY |
|---|---|
| 10.45am-11.45am | Beginners/Improvers Pilates (Course book in advance |
| 6.00pm-7.00pm | Easy Spinning |
| 7.00pm-8.00pm | Jesmond Joggers |
| 7.30pm-8.30pm | Boxercise |
TIME | ACTIVITY |
|---|---|
| 9.45am-10.45am | Tai Chi |
| 11.00am - 12.00pm | Mixed abilities Pilates (Course book in advance) 7-28 Aug (4 Week course) |
| 11.45-1.30pm | Senior fitness group |
| 12.00pm-1.00pm | 60+ Pilates (Course book in advance) 7-28 Aug (4 Week course) |
| 1.00pm-2.00pm | Mixed abilities Pilates (Course book in advance) 7-28 Aug (4 Week course) |
| 2.00pm-3.00pm | Jesmond Table tennis Group |
| 7.30pm-8.30pm | Mixed abilities Pilates 7-28 Aug (4 Week course) |
TIME | ACTIVITY |
|---|---|
9.30am-10.30am | Zumba |
6.00pm-7.00pm | Yoga |
| 7.00pm-8.00pm | Jesmond Joggers |
| 7.15pm-8.15pm | Adult Ballet Toning & conditioning |
TIME | ACTIVITY |
|---|---|
| 10.45-11.45am | Improvers Pilates (course book in advance) |
| 11.30am-1.30pm | Senior Fitness group |
| 2.00pm-2.45pm | Men's over 50's circuits |
TIME | ACTIVITY |
|---|---|
9.50am-11.00am | Tai Chi |
11.30am-12.15pm | Nifty Over 50 |
| 4.15pm-5.00pm | Little Lions Taekwon-Do |
TIME | ACTIVITY |
|---|---|
11.30am-12.30pm | Zumba |
| 2.00pm-3.00pm | Yoga |
| 7.00pm-8.00pm | Table Tennis |
TIME | ACTIVITY |
|---|---|
6.30pm-7.30pm | Table Tennis club |