TIME | ACTIVITY |
|---|---|
| 9.45am- 10.45am | Improvers/Intermediate Pilates *Course* |
| 10.45am-11.45am | Beginners/Improvers Pilates (Course book in advance *Course* |
| 1.00pm-2.00pm | Yin Yoga *Pay as you go* |
| 4.30pm-5.15pm | Boys Dance *Course* |
| 6.00pm-7.00pm | Easy Spinning *Pay as you g0* |
| 7.00pm-8.00pm | Jesmond Joggers |
| 7.30pm-8.30pm | HIIT Circuits *Pay as you go* |
TIME | ACTIVITY |
|---|---|
| 9.45am-10.45am | Tai Chi *Pay as you go* |
| 11.00am - 12.00pm | Intermediate Pilates *Course* |
| 11.45-1.30pm | Senior fitness group *Pay as you go* |
| 12.00pm-1.00pm | 60+ Pilates *Course* |
| 1.00pm-2.00pm | Mixed abilities Pilates *Course* |
| 2.00pm-3.00pm | Jesmond Table tennis Group *Pay as you Go* |
| 6.00pm-7.00pm | Spinning *Pay as you Go* |
| 7.30pm-8.30pm | Mixed abilities Pilates *Course* |
TIME | ACTIVITY |
|---|---|
| 9.30am-10.30am | Zumba *Pay as you go* |
| 11.00am-12.00am | Baby Massage *Course* |
| 6.00pm-7.00pm | Yoga *Pay as you go* |
| 7.00pm-8.00pm | Jesmond Joggers |
| 7.15pm-8.15pm | Adult Ballet Toning & conditioning *Pay as you go* |
TIME | ACTIVITY |
|---|---|
| 9.45am-10.45am | Mixed Ability Pilates *Course* |
| 10.45-11.45am | Improvers Pilates *Course* |
| 11.30am-1.30pm | Senior Fitness group *Pay as you go* |
| 2.00pm-2.45pm | Men's over 50's circuits *Pay as you go* |
| 4.14pm-5.00pm | Little Stars *Course* |
| 5.00pm-5.45pm | Shooting Stars *Course* |
| 7.00pm-8.00pm | Zumba *Pay as you go* |
TIME | ACTIVITY |
|---|---|
9.50am-11.00am | Tai Chi *Pay as you go* |
11.30am-12.15pm | Nifty Over 50 *Pay as you go* |
| 4.15pm-5.00pm | Little Lions Taekwon-Do *Course* |
| 5.00pm-6.00pm | Jesmond Taekwon Do Club *Course* |
TIME | ACTIVITY |
|---|---|
9.00am-10.30am | Winter Spinning *Pay as you go* |
11.30am-12.30pm | Zumba *Pay as you go* |
| 2.00pm-3.00pm | Yoga *Pay as you go* |
| 7.00pm-8.00pm | Table Tennis *Pay as you go* |
TIME | ACTIVITY |
|---|---|
| 5.00pm-6.00pm | Spinning *Pay as you go* |
| 6.30pm-7.30pm | Table Tennis club *Pay as you go* |