Activity Timetable

TIME
ACTIVITY
 9.30am- 10.30am
Improvers/Intermediate Pilates (Course book in advance)
 10.45am-11.45amBeginners/Improvers Pilates (Course book in advance
 4.00pm - 5.00pm Fit Kids
 6.00pm-7.00pm Easy Spinning
 7.00pm-8.00pm Jesmond Joggers
 7.30pm-8.30pm Boxercise
TIME
ACTIVITY
 7.00am - 7.30amHIIT IT
 9.45am-10.45am Tai Chi
 11.15am- 12.15pm Mixed abilities Pilates (Course book in advance)
11.45-1.30pm Senior fitness group
 12.15pm-1.15pm 60+ Pilates (Course book in advance)
1.15pm-2.00pm Mixed abilities Pilates (Course book in advance)
  2.00pm-3.00pm Jesmond Table tennis Group
 6.00pm-7.00pm Spinning
 7.30pm-8.30pm Mixed abilities Pilates
TIME
ACTIVITY
9.30am-10.30am
Zumba
11.00am-12.00pm
Baby Massage
4.00pm - 5.00pmFit Kids
6.00pm-7.00pmYoga
7.00pm-8.00pmJesmond Joggers
 7.15pm-8.15pm Adult Ballet Toning & conditioning
TIME
ACTIVITY
7.00am - 7.30amHIIT IT
10.45-11.45amImprovers Pilates (course book in advance)
11.30am-1.30pmSenior Fitness group
2.00pm-2.45pmMen's over 50's circuits
4.15pm-5.00pmLittle Stars (Age 3 to 6)
5.00pm-6.00pmShooting stars (Age 7+)
 7.00pm-8.00pm Zumba
TIME
ACTIVITY
9.50am-11.00am
Tai Chi
11.30am-12.15pm
Nifty Over 50
4.00pm - 5.00pmFit Kids
4.15pm-5.00pmLittle Lions Taekwon-Do
 5.00pm-6.00pm Jesmond Taekwon-Do Club
TIME
ACTIVITY
9.00am-10.30am
Spinning
11.30am-12.30pm
Zumba
2.00pm-3.00pm
Yoga
7.00pm-8.00pm
Table Tennis
20:00 – 22:00
CLOSED
TIME
ACTIVITY
5.00pm-6.00pm
Spinning
6.30pm-7.30pm
Table Tennis club