TIME | ACTIVITY |
|---|---|
| 9.30am- 10.30am | Improvers/Intermediate Pilates (Course book in advance) |
| 10.45am-11.45am | Beginners/Improvers Pilates (Course book in advance |
| 4.00pm - 5.00pm | Fit Kids |
| 6.00pm-7.00pm | Easy Spinning |
| 7.00pm-8.00pm | Jesmond Joggers |
| 7.30pm-8.30pm | Boxercise |
TIME | ACTIVITY |
|---|---|
| 7.00am - 7.30am | HIIT IT |
| 9.45am-10.45am | Tai Chi |
| 11.15am- 12.15pm | Mixed abilities Pilates (Course book in advance) |
| 11.45-1.30pm | Senior fitness group |
| 12.15pm-1.15pm | 60+ Pilates (Course book in advance) |
| 1.15pm-2.00pm | Mixed abilities Pilates (Course book in advance) |
| 2.00pm-3.00pm | Jesmond Table tennis Group |
| 6.00pm-7.00pm | Spinning |
| 7.30pm-8.30pm | Mixed abilities Pilates |
TIME | ACTIVITY |
|---|---|
9.30am-10.30am | Zumba |
11.00am-12.00pm | Baby Massage |
| 4.00pm - 5.00pm | Fit Kids |
| 6.00pm-7.00pm | Yoga |
| 7.00pm-8.00pm | Jesmond Joggers |
| 7.15pm-8.15pm | Adult Ballet Toning & conditioning |
TIME | ACTIVITY |
|---|---|
| 7.00am - 7.30am | HIIT IT |
| 10.45-11.45am | Improvers Pilates (course book in advance) |
| 11.30am-1.30pm | Senior Fitness group |
| 2.00pm-2.45pm | Men's over 50's circuits |
| 4.15pm-5.00pm | Little Stars (Age 3 to 6) |
| 5.00pm-6.00pm | Shooting stars (Age 7+) |
| 7.00pm-8.00pm | Zumba |
TIME | ACTIVITY |
|---|---|
9.50am-11.00am | Tai Chi |
11.30am-12.15pm | Nifty Over 50 |
| 4.00pm - 5.00pm | Fit Kids |
| 4.15pm-5.00pm | Little Lions Taekwon-Do |
| 5.00pm-6.00pm | Jesmond Taekwon-Do Club |
TIME | ACTIVITY |
|---|---|
9.00am-10.30am | Spinning |
11.30am-12.30pm | Zumba |
2.00pm-3.00pm | Yoga |
7.00pm-8.00pm | Table Tennis |
20:00 – 22:00 | CLOSED |
TIME | ACTIVITY |
|---|---|
5.00pm-6.00pm | Spinning |
6.30pm-7.30pm | Table Tennis club |