Is an exercise class based on the training concepts boxers use to keep fit. Classes can take a variety of formats but a typical one may involve shadow - boxing, skipping, hitting pads, kicking punch bags, press - ups, shuttle - runs and sit ups

A safe, effective and fun form of exercise suitable for anyone over 16


Monday between 7.30 pm and 8.30 pm

Boxercise - £4.80 per session 16 plus