Author: JesmondPool

3 Benefits Of Wearing Swimming Goggles

Photo by sergio souza from Pexels Goggles are an essential item in any swimmer’s locker. Whether you’re a beginner or a seasoned pro, goggles can really help you out in the water. So to help spread the word, here are 3 benefits of wearing swimming goggles…  Goggles protect…

Returning To The Pool: A User’s Guide

Photo by julie aagaard from Pexels. With the reopening of pools around the country, many people are breathing a sigh of relief at the prospect of getting back into the water after so many months. But safety concerns are still paramount, and it’s essential for both users and…

Reasons To Get In The Sauna

Saunas have been around for a long time. In fact, some people think that the tradition may be thousands of years old. Often associated with Finland, sauna culture is now widespread across the globe, with people from all walks of life enjoying taking time out…

5 Home Exercises For Swimmers

Photo by mali maeder from Pexels. In times when we find ourselves, for whatever reason, unable to get down to the local pool for a swim, it’s important to keep our bodies fit and ready for the next time we can get in the water. And, as a matter…