Exercising isn’t always easy. And truth be told, for many of us it’s sometimes hard enough just mustering the strength to get changed into our workout gear. Luckily, however, we live in the YouTube era, and that means there are countless home-based alternatives for us to try we’re just not feeling up to going out.

All you need is a bit of space and a good internet connection, and you have access to hundreds upon hundreds of high quality exercise videos. All for free. 


So for those days when the weather’s too cold, or you’re not feeling your best, or you just want to supplement your gym sessions with some smaller home-workouts, here are 8 Youtube channels for a free workout fix.

Popsugar Fitness

Yoga With Adriene

HASfit

Fitness Blender

Turbulence Training

ATHLEAN-X

Chistian Guzman

Working from home

For more home-based workout ideas, take a look at these 6 morning workout routines you can perform in less than 10 minutes.