Photo by Valeria Ushakova from Pexels.

Being stuck inside the house all day can be a challenge. And it’s just as hard for children as it is for adults. So finding things to keep ourselves occupied, whether we’re young or old, is very important if we’re to stay happy and healthy.

So for the little ones in your life, we thought we’d share these 6 child-friendly workouts that the whole family can enjoy together.

From Yoga to Zumba, we think there’s something here to keep everyone satisfied. So get your exercise gear on and get moving!

Kids Beginners Workout — The Body Coach


Yoga For Kids


Ultimate 20 Minute Full Body Workout For Kids


Family Cardio Workout


Zumba Kids (easy dance) – I Like To Move It


Home Workout For Kids


Keeping healthy at home

For more like this, take a look at these 10 fantastic home workouts.