10 Fantastic Home Workouts: No Equipment Necessary
As you may already know, Jesmond Pool and Gym has made the difficult decision to temporarily close until the situation regarding the Coronavirus outbreak is under control. Unfortunately this means that many of our local residents will now be without the exercise facilities they’re accustomed to using on a regular basis.
But don’t worry. Though our doors may be closed, we’re still 100% committed to helping improve the health and wellbeing of our patrons. So to help you stay motivated and maintain a good wellness routine through these uncertain times, we’ve gathered up 10 great home workout routines that you can perform without any equipment or machines.